01HYROX · DEKA · ATH-X
Hybrid
Race-built classes on official HYROX equipment and competition turf. Sims, splits and engine work programmed by athletes who race the Elite field.
Origin
Founded by HYROX Elite 15 athletes, built for the ones who show up
STRM
performance centre
Scroll to enter the storm
No egos.
Just effort.
Strength
Speed
Stamina
Train
Programmes · 01
Four ways into the storm
02Structured lifting
Strength
Periodised strength blocks: the big lifts, functional movement and coaching eyes on every bar. Built to make your engine hit harder.
03Your session, your pace
Open gym
Full access to the floor outside class hours. Racks, sleds, ergs, turf, 6am to 9pm daily, from 5am four days a week.
04Visiting athletes
Drop-in
Passing through Staffordshire? Jump into a class or hit the floor, capacity allowing. Every athlete is welcome in the storm.
The arsenal
Equipment · 001
Competition sled
Assembly000%
Frame rails
cold-rolled steel · zero flex
Upright posts
high-grip push points
Plate pegs
load to your number
Race ready
the same pull you'll meet on race day
The arsenal
Equipment · 002
Air bike
Assembly000%
Fan wheel
the harder you go, the harder it fights
Steel frame
planted under max effort
Push-pull arms
full-body burn, race pacing
Engine built
your Roxzone weapon
The race
Hyrox · simulated on site
Run the circuit
Station01 / 08 · SkiErg
011000m
SkiErg
Full-body pull. Set the tone, don't blow up.
Station 01 of 08 · 1km run between stations
0250m
Sled push
Heavy drive. Legs scream first, listen later.
Station 02 of 08 · 1km run between stations
0350m
Sled pull
Hand over hand. Grip and grind backwards.
Station 03 of 08 · 1km run between stations
0480m
Burpee broad jumps
The great equaliser. Nobody looks good here.
Station 04 of 08 · 1km run between stations
051000m
Rowing
Engine check. Long, controlled, honest.
Station 05 of 08 · 1km run between stations
06200m
Farmers carry
Loaded grip. Walk fast, hold on.
Station 06 of 08 · 1km run between stations
07100m
Sandbag lunges
Under the bag. One knee at a time.
Station 07 of 08 · 1km run between stations
08100 reps
Wall balls
The finish line is behind 100 clean reps.
Station 08 of 08 · 1km run between stations
Programmed by athletes who race it
Jeremy McConnell
HYROX Elite 15
Samantha Pretty
HYROX Elite 15
×2
Elite 15 founders
the sharp end of HYROX
5am
Earliest session
four days a week
15hrs
Open daily
6am to 9pm
100%
Official HYROX kit
competition turf included
Coaches · 03
Storm chasers
Coached from the Elite field back. Every session, eyes on you
Jeremy McConnell
Co-owner · Coach
Samantha Pretty
Co-owner · Coach
Alex Burns
Personal Trainer
Tom Concar
Personal Trainer
Jess Powell
Coach
Facility · 04
Built like a race venue. Runs like a club.
Cannock Road, Bednall · Stafford ST17 0SG
Open until 9pm daily · from 5am ×4 days
01
Official HYROX floor
Competition turf, sleds, ergs. The same kit as race day.
02
Pilates studio
Control, breath and strength. On site.
03
Hair studio
Professional studio, on site.
04
TopGolf access
Because recovery days should still be fun.
05
Sauna + ice baths
Coming soonRecover like you train. Heat, cold, repeat.
06
On-site café
Coming soonFuel before, debrief after.
07
Sunbed suite
Coming soonTop up between sessions.
Join
Join · 05
Pick your session
Mon
Tue
Wed
Thu
Fri
Standing week · open gym from 5am, closes 9pm
Live availability & booking →